Laughter Yoga- MWS Meet

Laughter Yoga- MWS Meet

Laughter Yoga- MWS Meet

20 Nov, Malaysia. For the MWS Partner Meet for Quarter 4 2010, we are honored to have Ms Karen Sze Tho, a certified laughter yoga teacher to conduct a boisterous session of laughter. Laughter helps release stress, lifts depression, boost optimism, improves immunity and dislodge blocked emotions.

“Laughter is indeed the best medicine”

For more event pictures: http://www.facebook.com/album.php?aid=243135&id=134004432022&page=7

Karen shared with us the history and benefits of laughing. When we laugh — we are exercising your internal organs, and by laughing 10-15 minutes a day — you are on your way to a healthy and stress free living. She said,’10 mins is equivalent to 30 mins jogging.” Definitely a great exercise to lose weight and achieving a greater vitality in life. By laughing your brains will release endorphins which gives you a sense of joy and happiness. This science is founded and advocated by Dr Madan Kataria in 1995 and now laughter clubs has spread across the globe. Read the research behind this phenomenal that has taken the world by storm.

The MWS Licensed Trainers had a wonderful time networking and enjoying a fun session — while making a commitment to use laughter as an ice-breaker in their training sessions. A wonderful exercise to energize any and every participants you may have.
If you are interested to become a Certified Laughter Yoga Instructor, please contact allan.gan@prioritysky.com for more information.

World Heart Day at Iheal Medical Centre 26th Sept 2010

HoHoHaHaHa

 In conjunction with World Heart Day, iheal Medical Centre in Mega Mall, MidValley officially launched its spanking new centre, situated on the 7th floor of IGB Building.  There were diagnostic tests for guests, health talks and Laughter Yoga to educate guests on a healthy living life style.  The guests enjoyed the experiential LY session.  The stressed staff also had a good time and was instantly relaxed after the session and was able to cope with the large crowd happily.

Breathing exercise

Arguing Happily

Official Opening of Kota Warisan Community Service Centre 17th October2010

At  the official opening of the latest community centre at Kota Warisan, Sepang, about 100 children and their parents were present to add to the merriment of the occasion. A Coloring contest  for the children was well organised and food packets and drinks  were given to all participants. I was there to conduct a Laughter session with the kids.  It was a fun a and joyous occasion, sharing laughter and seeing the big beautiful eyes and laughing , happy faces of the children.  Although the adults were too shy to join in, I could see them smiling on the sideline